About
I am practising as a Counselling Psychologist since 2018. At a young age I developed love for psychology and have been honing my skills ever since.
Earned a B.A. (Hons.) in Psychology from Delhi University, an M.A. in Clinical Psychology from Amity University, Noida and certifications in diverse therapeutic approaches. My counselling services, training programs and speaking engagements have been appreciated across the world. I also offer Mental Health Awareness Campaign at various settings to make my dream to Make Bharat Mentally Healthy come to life!
My Story
Growing up in the vibrant, collectivist culture of India, I naturally embraced empathy and understanding as core values. From a young age, I was deeply curious about human mind and behaviour, driven by a desire to make a meaningful difference in mine and people’s lives. For me, psychology wasn’t just a career choice— it was a calling, a way of life that I felt deeply connected to.
While searching for answers to my own psychological struggles during my adolescence, I found solace and direction in psychology. That’s when I realised psychology didn’t just choose me—it became my purpose. This profound realisation fuelled my determination to help others find clarity and healing in their own lives which further inspired me to dedicate my life to helping others navigate their mental health challenges by establishing a space where every individual’s story is honoured, and their unique needs are met with compassion and care. Today at Your Mental Health Specialist, we strive to fill critical gaps in mental health care, advocating for ethical practices and accessibility for all.Â
My client-centered, eclectic approach ensures that therapy is not one-size-fits-all but a deeply personalised journey towards healing and growth. Our methodology emphasises collaboration and customisation, ensuring therapy which resonates deeply with each client.
Mental health counselling is a transformative journey that empowers to confront challenges, heal emotionally, and rediscover our potential. Driven by personal experience and passion for holistic well-being, I established this initiative to make quality counselling accessible. With a client-centered, empathetic approach, my aim to help people enjoy a stress-free, fulfilling life. My counselling process respects diverse beliefs, integrates psychological principles, and prioritises confidentiality. Through tailored therapeutic plans, my services ensure that every individual feels heard, valued, and supported on their path to mental wellness. Join me in embracing growth, healing, and resilience.
As a passionate advocate for knowledge-sharing and professional growth, I have designed innovative training programs for psychology enthusiasts and professionals. Drawing on years of clinical experience and extensive training in diverse therapeutic approaches, these programs are tailored to enhance skills, foster critical thinking, and bridge the gap between theory and practice. Training emphasises on practical applications, ethical practices, and client-centric methods. My mission is to empower participants to become compassionate, competent practitioners who contribute meaningfully to the mental health field while advancing their careers with confidence and expertise.
Launching Soon
As a content creator, I combine my expertise in psychology with a flair for communication to craft meaningful, impactful content. Through blogs, social media, and video content, I attempt to simplify complex mental health topics, making them relatable and engaging for diverse audiences. From demystifying therapy to promoting mental wellness, my content educates, motivates, and inspires action. By blending science, empathy, and creativity, I try to connect with people on a personal level, encouraging them to seek support and prioritise mental health. My content creation journey reflects a deep commitment to breaking stigma and making mental health resources accessible to all.